Becoming a mom is one of the most wonderful and rewarding changes in life...but it can also be one of the most overwhelming.
In between the moments of joy can hide feelings of isolation, exhaustion and self-doubt.
You may feel completely depleted physically, emotionally and mentally, but since there is another human completely dependent upon you, it’s almost impossible to have a chance to recover after your pregnancy and birth experience.
As a mother, you’re surrounded by lots of noise: people telling you what to do, information overloaded with “should’s” and “shouldn’ts” and more opinions than you can handle.
You’re also putting a lot of pressure on yourself to know everything there is to know about being a parent.
But, you inevitably end up feeling guilty and ashamed because you’re not doing “enough,” or you’re not doing it “right.”
Let me be the one to tell you that you are doing enough and there is no “right way”.
Through all this change and this new chapter in your life, sometimes all you need is a little support...but the right kind of support.
You need someone to listen, to empower you to seek clarity in your choices and to help you find strength in change.
As your Life Transitions Coach, I can do that. As your Coach, I will be there for you 100% of the time.
I will listen and you will feel heard. I will work with you to make decisions that are right for you. And these decisions will help you to feel validated about the choices you want to make.
I will help you sift through all the “should do’s” and to let go of all the noise, so that you can move forward with clarity and strength.
You will feel more confident, lighter and at peace.
Want some support navigating your journey as a new mother? Sign up for your free discovery session today!
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Moms Choosing Courage with Gesa Harmston - https://www.facebook.com/groups/297259613984283/